Tib Bar, Tibialis Bar, ATG Shin Strengthener, THICK FOAM, 100Lb Capacity

Description

The King Tib Bar Pro
-These bars have 2 Inch diameter pipes, for Olympic sized Weights only*
- Tested up to 100 Lbs.
(Typical range is between 10 - 60 Lbs)
- Thick 2CM Durable Foam
This Tib Bar is made of heavy gauge, welded, solid steel thats built to last, not from glued together PVC pipe and non-durable materials etc.  It won't bend or crack with heavy use over time, and it is suitable for continuous rough use in home gyms or professional gyms.
Using a Tib Bar is great for preventing and reducing lower body injuries such as:
Ankle Sprains
Shin Splints
Knee pain
And much more,
From movements/activities such as running, jumping and athletic sports
.
Any muscle starting from tibialis anterior-posterior, soleus, and gastrocnemius will help you with
Better balance
Better footwork
Agility
Coordination
Strengthening the ankles.
Tibialis anterior is the chief muscle that helps you to raise your foot (dorsiflexion). If the Tibialis anterior is weak, it can lead to a medical condition called foot drop, as well as ankle and knee pain down the road. Because of this, the Tibialis anterior is very important for lower body longevity.
Training with a Tib Bar is not new. A device called the DARD (Dynamic Axial Resistance Device) was introduced decades ago. However, more recently though, the training principles of Ben Patrick, the "knees over toes guy" has refocused attention on the benefits of anterior tibialis training.
**Weights Are Not Included**
TAGS IGNORE:
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